.jpg)
The Healthy Jewish Mama Podcast
How can I heal my body naturally? How come I keep failing at diets? What do all these miscarriages mean? What foods should I avoid if I have an autoimmune disease? What foods should I eat when preparing for pregnancy? How do I make it through the holidays & stay happy & healthy? Should I stop taking hormonal birth control? How can I care for myself easily while raising a family? Why is my period not regular & how do I fix it?Welcome to The Healthy Jewish Mama Podcast,Where we will answer all of these questions & so much more! Week after week, host Miriam Love brings you the latest, relevant women health information, meal prep & tips to make healthy living easy, with Mindset strategies, Hormonal hacks & Inspirational stories that can help YOU heal your body naturally. Miriam, a Holistic Nutrition Coach for Women's Hormonal health & CEO of "Midbari" in Israel & Mother of 6, shares sustainable tips & important information that she used to heal herself as well as her clients from pre-diabetes, PCOS, infertility & more.This show serves busy women with hormonal & health challenges to help you heal naturally, learning the incredible power of foods for your health, to help you be in control of your body & life.
The Healthy Jewish Mama Podcast
#66: Back to Basics Summer Challenge- #6: Journaling!
•
Miriam Love
•
Episode 66
We are back with our final Back to Basics Summer Challenge!
Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!!
I gave you a small, yet impactful challenge for the week.
Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way.
I hope this series made your summer special & healing!
In today's final episode, I will be talking about journaling and how it can completely change your life for the better- as you're heading into a new school year, this tool can make a huge difference on your journey to health!
Are you ready for your final challenge my friend?
Let's dive in!